Cookie Policy
Last updated: January 2025
What Are Cookies?
Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit our website. They help us provide you with a better user experience by remembering your preferences, improving website functionality, and analyzing how our content is used.
This Cookie Policy explains what cookies Nutritionsmartway uses, why we use them, and how you can manage them. We are committed to transparency about our data practices and respect your privacy choices.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for our website to function properly. They enable basic features such as page navigation, security, and access to secured areas of our site.
Duration: Session or persistent (up to 2 years)
Performance Cookies
These cookies collect information about how visitors interact with our website. We use this data to understand user behavior, measure article performance, and identify areas for improvement.
Duration: Up to 2 years
Functional Cookies
These cookies remember your preferences and choices (such as language preferences, theme settings, or saved articles) to enhance your experience when you return to our site.
Duration: Up to 1 year
Analytical Cookies
We use analytical cookies to gather statistics about article readership, content engagement, and traffic sources. This information helps our editorial team understand what content resonates with our audience.
Duration: Up to 2 years
Marketing & Third-Party Cookies
Third-party partners may place cookies on your device to display content recommendations and manage our web presence across platforms. These cookies track your interactions to improve content relevance.
Duration: Up to 2 years
How We Use Cookies
- Improving Site Functionality: Ensuring our website loads correctly and performs smoothly across all devices
- Understanding User Behavior: Analyzing how readers navigate our content and which articles generate the most engagement
- Personalizing Content: Remembering your preferences to deliver a more relevant reading experience
- Measuring Website Performance: Using analytics to evaluate content strategy and editorial decisions
- Managing Security: Protecting against fraud and ensuring safe access to our platform
Complete Cookie List
Below is a detailed list of the cookies we use on our website:
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| _ga | Analytical | Tracks user interaction with website (Google Analytics) | 2 years |
| _gid | Analytical | Identifies unique users for analytics purposes | 24 hours |
| _gat | Analytical | Regulates request rate to Google Analytics | 1 minute |
| nsw_session_id | Essential | Maintains user session and site functionality | Session |
| nsw_preferences | Functional | Stores user preferences (language, theme, layout) | 1 year |
| nsw_article_history | Functional | Remembers recently read articles for recommendations | 90 days |
| _fbp | Marketing | Enables Facebook conversion tracking and analytics | 90 days |
| __Host-PHPSESSID | Essential | Preserves user session variables | Session |
| consent_status | Essential | Records your cookie consent choices | 1 year |
| utm_campaign | Analytical | Tracks referral source and campaign attribution | Session |
How to Manage Your Cookies
Cookie Preferences
You have control over cookie preferences on our website. When you first visit, a consent banner appears allowing you to accept or customize your cookie settings. You can manage these preferences at any time through our cookie settings panel.
Browser Controls
You can disable or delete cookies through your browser settings:
- • Chrome: Settings > Privacy and security > Cookies and other site data
- • Firefox: Options > Privacy & Security > Cookies and Site Data
- • Safari: Preferences > Privacy > Cookies and website data
- • Edge: Settings > Privacy, search, and services > Clear browsing data
Note: Disabling essential cookies may affect website functionality and your ability to access certain features. Performance and analytical cookies can be safely disabled without impacting basic site operations.
Third-Party Tools
You can also opt out of specific third-party tracking services:
- • Google Analytics: Visit google.com/analytics/terms/us.html
- • Facebook Pixel: Manage ad preferences in your Facebook account settings
- • Global Opt-Out: Visit optout.aboutads.info
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. Our website respects DNT signals and will limit tracking when this preference is enabled. However, some third-party services may not honor DNT requests. For best privacy control, we recommend managing cookies through your browser settings or our consent preferences.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices, technology, or regulatory requirements. Any significant changes will be announced on our website, and the "Last updated" date at the top of this page will be revised accordingly.
We encourage you to review this policy regularly to stay informed about how we manage cookies and protect your privacy.
Questions About Our Cookie Policy?
If you have any questions about this Cookie Policy or our cookie practices, our editorial team is here to help. Please send us your questions via email:
Email: [email protected]
Nutritionsmartway
ul. Długa 54
Łódź, Poland
Related Information
For more information about how we handle your data and privacy, please review our other policies:
© 2025 Nutritionsmartway – NIP: 954-169-37-71. All rights reserved.
ul. Długa 54, Łódź, Poland